TOO EMOTIONAL

By REAGAN PUGh

Your emotions might feel real, but that doesn’t mean they represent reality.

Too Emotional is a compassionate guide to overcoming the thunderstorm of feelings, shame and self-doubt.

Learn how to get unstuck from unhelpful feelings

Order your copy of TOO EMOTIONAL today!

No amount of FEELING will free you from
the EMOTIONS that KEEP YOU TRAPPED
in SHAME and SELF DOUBT.

Too Emotional will help you understand your internal world and nudge you gently back into your life with honest examples and no-nonsense wisdom that works.

In the book you’ll Learn:

Why us emotional types have such a hard time getting motivated to do our work or pursue creative or entrepreneurial endeavors.

What’s behind our tendency to take things personally and constantly fret about receiving external acceptance from others.

The underlying cause of our tendency to confuse our feelings for reality and a compassionate nudge toward growth.

Actionable strategies backed by social and psychological research that will help you notice your emotions instead of being overcome by them.

There’s nothing wrong with you for having outsized emotions - Too Emotional offers a new way of participating in your life.

Is Too Emotional written for you?

Hear Reagan share more about the process of writing Too Emotional, the types of challenges experienced by the target reader, and the strategies found in the book that can help us emotional types find our way to freedom.

Video by Brandon Hill

ABOUT THE AUTHOR

Reagan Pugh is a writer, speaker and facilitator.

His focus: helping folks understand themselves so they can improve their relationships, find meaning in work, and live more intentional lives.

He is a TEDx speaker, longtime blogger, and frequent podcast guest. Too Emotional: Overcome the Thunderstorm of Feelings, Shame and Self-Doubt is his first book.

Reagan lives in Austin, Texas with his wife, Elle, and their Labrador retriever, Lily.

Praise for Too Emotional:

  • Jess Ekstrom

    “Too Emotional is both a love letter and a path to freedom for anyone who mistakes their emotions for reality.”

    JESS EKSTROM
    Speaker, Author, Founder of Mic Drop Workshop

  • Jay Clouse

    “If your emotions have you paralyzed and hold you back from making your contribution to the world, this book is for you.”

    JAY CLOUSE
    Founder of Creator Science

  • Steph Baron Hall

    “This book offers a compassionate, positive guide for those who have big ideas but get stuck in execution, struggle to find motivation, or feel ashamed of their lack of progress.”

    STEPHANIE BARRON HALL
    Author, Enneagram Practitioner, Creator of @NineTypesCo

  • Alex Weber

    “Reagan's book is the masterclass in getting unstuck from unhelpful emotions so you can become unstoppable.”

    ALEX WEBER
    Award-Winning Leader, Author, American Ninja Warrior

  • Tim Schurrer

    “Too Emotional is a helpful guide for anyone seeking to understand and connect with people in their life who wear their heart on their sleeve.”

    TIM SCHURRER
    Author of The Secret Society of Success and CEO of David Novak Leadership

Read Chapter One!

Want a little preview? Want to get started reading right away?

Download the first chapter of Too Emotional: Overcoming the Thunderstorm of Feelings, Shame and Self-Doubt - NOW!